Back pain /
Saved in:
| Author / Creator: | Lee, John, 1963- |
|---|---|
| Imprint: | Oxford ; New York : Oxford University Press, 2009. |
| Description: | 1 online resource (viii, 134 pages) : illustrations |
| Language: | English |
| Series: | The facts series Facts (Oxford, England) |
| Subject: | |
| Format: | E-Resource Book |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/11119955 |
Table of Contents:
- How is the back constructed?
- What is back pain?
- Scans, X-rays and that word 'degenerating'
- How did the pain get to take over my life?
- What different types of professionals could help?
- Can my back pain be cured by injections or surgery? / with James Allibone
- Can I take medications for my pain?
- Thoughts and feelings
- Communication
- Relaxation
- What is the role of exercise and movement?
- How much activity can I do?
- Specific stretches and exercises
- Coping with a new pain: what can I expect from treatments?
- Making sense of scan results and finding a cure
- Home life is difficult
- Nights are the worst time
- My pain has got a whole lot worse.