Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear /

Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear /

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Bibliographic Details
Author / Creator:Reinecke, Mark A.
Imprint:Oakland, CA : New Harbinger Publications, ©2010.
Description:1 online resource (viii, 126 pages)
Language:English
Subject:
Anxiety.
Worry.
Fear.
Self-help techniques.
Anxiety.
Fear.
Self-help techniques.
Worry.
Electronic books.
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11121509
Hidden Bibliographic Details
ISBN:9781572248823
1572248823
9781608820757
1608820750
9781572248816
1572248815
Notes:Includes bibliographical references.
Print version record.
Summary:Presents twenty lessons designed to help people learn how to cope with anxiety, move past stressful situations, and keep calm.
Other form:Print version: Reinecke, Mark A. Little ways to keep calm and carry on. Oakland, CA : New Harbinger Publications, ©2010 9781572248816

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