Hidden Bibliographic Details
| Other authors / contributors: | Healey, Justin, editor.
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| ISBN: | 9781922084354
1922084352
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| Notes: | Includes bibliographical references and index.
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| Summary: | Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person's capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders are the most common class of mental disorder. According to findings from the National Survey of Mental Health and Wellbeing, one in seven Australians had an anxiety disorder in the previous 12 months. This book clearly explains the major anxiety disorders and presents advice on how to manage and overcom.
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| Other form: | Print version: Healey, Justin. Understanding Anxiety. Thirroul : The Spinney Press, ©2014 9781922084347
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