A record of the assembled immortals and gathered perfected of the western hills : Shi Jianwu's Daoist classic on internal alchemy and the cultivation of the breath /
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| Author / Creator: | Shi, Jianwu, jin shi 815, author. |
|---|---|
| Imprint: | London ; Philadelphia : Singing Dragon, 2018. |
| Description: | 192 pages ; 23 cm |
| Language: | English |
| Subject: | |
| Format: | Print Book |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/11447496 |
Table of Contents:
- Foreword: The Immortals' Messages
- A Short Note on Reading the Text
- Introduction
- The Knowledge
- 1. Knowing the Path
- 2. Knowing the Method
- 3. Knowing the Individual
- 4. Knowing the Timing
- 5. Knowin the Materials
- The Sustaining
- 6. Sustaining Life
- 7. Sustaining the Body
- 8. Sustaining the Breath
- 9. Sustaining the Heart
- 10. Sustaining Longevity
- The Rebuilding
- 11. Rebuilding Within
- 12. Rebuilding the Breath
- 13. Rebuilding the Fluid-essenes
- 14. Rebuilding a Surplus
- 15. Rebuilding Depletion
- The Verification
- 16. The True Water and Fire
- 17. The True Dragon and Tiger
- 18. The True Medicinal Elixi
- 19. The True Lead and Mercury
- 20. The True Yin and Yang
- The Refinement
- 21. Refining the Method, You Walk the Path
- 22. Refining the Body, You Transform the Breath
- 23. With a Refined Breath, You Can Fashion the Spirit
- 24. With a Refined Spirit, You Can Join on the Path
- 25. On the Refined Path, You May Walk in the Divine
- Glossary
