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00000cam a2200000 a 4500 |
| 001 |
11884331 |
| 003 |
ICU |
| 005 |
20190618080334.2 |
| 008 |
941109s1995 nyu b 001 0 eng |
| 010 |
|
|
|a 94044245
|
| 020 |
|
|
|a 0195103793
|
| 020 |
|
|
|a 9780195103793
|
| 020 |
|
|
|a 0192623834
|
| 020 |
|
|
|a 9780192623836
|
| 035 |
|
|
|a (OCoLC)31606775
|
| 037 |
|
|
|a 21330
|b TVG
|
| 040 |
|
|
|a DLC
|b eng
|c DLC
|d JTE
|d VET
|d UIU
|d MLX
|d BAKER
|d BTCTA
|d YDXCP
|d ORX
|d JQE
|d TVG
|d OCLCF
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|d DDD
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|d CD5
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|d OCLCO
|d CSA
|d OCLCO
|d GILDS
|d OCLCO
|d AU@
|d W6A
|d OCLCO
|d CGU
|
| 049 |
|
|
|a CGUA
|
| 050 |
0 |
0 |
|a RA790
|b .B83 1995
|
| 060 |
|
4 |
|a WM 75 B985 1995
|
| 100 |
1 |
|
|a Butler, Gillian,
|d 1942-
|0 http://id.loc.gov/authorities/names/n94108724
|
| 245 |
1 |
0 |
|a Managing your mind :
|b the mental fitness guide /
|c Gillian Butler, Tony Hope.
|
| 260 |
|
|
|a New York :
|b Oxford University Press,
|c 1995.
|
| 300 |
|
|
|a ix, 438 pages ;
|c 24 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|0 http://id.loc.gov/vocabulary/contentTypes/txt
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|0 http://id.loc.gov/vocabulary/mediaTypes/n
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|0 http://id.loc.gov/vocabulary/carriers/nc
|
| 504 |
|
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|a Includes bibliographical references (pages 409-421) and index.
|
| 505 |
0 |
|
|a Introduction -- Two principles underlying mental fitness -- The seven basic skills -- How to improve your relationships -- The twin enemies of good mood: anxiety and depression -- Mind and body -- The working mind.
|
| 520 |
|
|
|a Mixed techniques of management and psychology to present a plan for mental fitness, with strategies that teach people how to take positive control of their lives, keys to developing relationships, and guidance for avoiding anxiety and depression.
|
| 650 |
|
0 |
|a Mental health.
|0 http://id.loc.gov/authorities/subjects/sh85083615
|
| 650 |
|
0 |
|a Self-management (Psychology)
|0 http://id.loc.gov/authorities/subjects/sh88004424
|
| 650 |
|
2 |
|a Mental Health.
|0 http://id.nlm.nih.gov/mesh/D008603
|
| 700 |
1 |
|
|a Hope, R. A.
|0 http://id.loc.gov/authorities/names/n84024219
|
| 901 |
|
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|t Library of Congress classification
|a RA790 .B83 1995
|l JCL
|c JCL-Sci
|i 11352469
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| 927 |
|
|
|t Library of Congress classification
|a RA790 .B83 1995
|l JCL
|c JCL-Sci
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|b 113751695
|i 10119942
|
