Go4Life exercises. Overhead arm raise.

Go4Life exercises. Overhead arm raise.

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Bibliographic Details
Imprint:[Bethesda, Md.] : National Institute on Aging, National Institutes of Health, 2012.
Description:1 online resource (1 streaming video file (1 min., 27 sec.)) : sound, color
Language:English
Subject:
Physical fitness for older people -- United States -- Popular works.
Exercise for older people -- United States -- Popular works.
Muscle strength -- Popular works.
Internet videos.
Video recordings.
Format: E-Resource Video Streaming Video U.S. Federal Government Document
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/12321836
Hidden Bibliographic Details
Varying Form of Title:Go for life exercises. Overhead arm raise
Other authors / contributors:National Institute on Aging, issuing body.
Notes:In English; closed-captioned.
Description based on contents last updated May 16, 2012 (National Institute on Aging Youtube, viewed June 3, 2020; title from YouTube screen).
Summary:Trainer Sandy shows Carol this useful upper body exercise from Go4Life, the overhead arm raise.
GPO item no.:0447-B-08 (online)
Govt.docs classification:HE 20.3852/2:EX 3/2

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