The four things that matter most : a book about living /

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Bibliographic Details
Author / Creator:Byock, Ira.
Imprint:New York : Free Press, ©2004.
Description:1 online resource (viii, 227 pages.)
Language:English
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/12712899
Hidden Bibliographic Details
ISBN:9780743258609 (electronic bk.)
0743258606 (electronic bk.)
0743249097
9780743249096
Notes:Includes index.
Description based on print version record.
Other form:Original 0743249097 9780743249096
Table of Contents:
  • Part 1. The Four Things
  • Chapter 1. Saying the Four Things
  • Chapter 2. The Healing Power of Words
  • Chapter 3. Completing Relationships
  • Chapter 4. Transformations
  • Part 2. Forgiveness
  • Chapter 5. Loved Ones Live On Inside Us
  • Chapter 6. Resolving a Legacy of Pain
  • Chapter 7. The Emotional Economics of Forgiveness
  • Chapter 8. Extreme Acts of Forgiveness
  • Chapter 9. Forgiving Yourself
  • Chapter 10. Living with Uncertainty and Illness
  • Part 3. Thank You
  • Chapter 11. Practicing Gratitude
  • Chapter 12. The Unexpected Grace of Reconnection
  • Chapter 13. The Family Dynamics of Gratitude
  • Part 4. I Love You
  • Chapter 14. Creative Ways of Saying the Four Things
  • Chapter 15. Loving the Body
  • Chapter 16. Living Every Day as if It Were Your First -- or Last
  • Chapter 17. Lives Intertwined with Love
  • Part 5. Good-bye
  • Chapter 18. Nothing Left Unsaid
  • Chapter 19. The Mysterious Magic of Some Good-byes
  • Chapter 20. Good-byes That Are Gifts Through Time
  • Chapter 21. Good-byes That Celebrate Life
  • Afterword: Reflections Before Good-bye
  • Acknowledgments
  • Index