Shattered by grief : picking up the pieces to become WHOLE again /

Shattered by grief : picking up the pieces to become WHOLE again /

Saved in:

Bibliographic Details
Author / Creator:	Coenen, Claudia, author.
Imprint:	Philadelphia, PA : Jessica Kingsley, 2018.
Description:	239 pages : illustrations ; 22 cm
Language:	English
Subject:	Grief. Bereavement -- Psychological aspects. Loss (Psychology) Bereavement -- Psychological aspects. Grief. Loss (Psychology)
Format:	Print Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/13252056

Hidden Bibliographic Details
ISBN:	1785927779 9781785927775 9781784506957 (PDF ebook)
Notes:	Includes bibliographical references. committed to retain from JKM Seminaries Library 2023 JKM University of Chicago Library
Summary:	"This is a practical guide to help readers work through their grief via expressive therapies and activities, based on the techniques Claudia Coenen honed as a professional counselor after the unexpected loss of her husband. This book provides clear methods to process grief, experience its pain and learn how to live fully again. Readers are encouraged to completely engage with their grief through storytelling, self-care and ritual, and honest reflection. The book navigates the reader through the healing process while allowing them the freedom to explore their pain in a way that best fits their unique situation. Eschewing the idea of a 'quick-fix' to grief, it suggests ways in which tragedy and loss can be a springboard for rejuvenation and transformation"--Amazon.
Other form:	ebook version : 9781784506957

Table of Contents:

Preface and Acknowledgments
Introduction
Chapter 1. From Shattering to Wholeness
Chapter 2. W: What Happened? Who Am I?
Chapter 3. H: HELP! How Can I Get Through This?
Chapter 4. O: Opening to Emotion
Chapter 5. L: Learning to Live Fully Again
Chapter 6. E: Exploring the Past to Experience the Future
Chapter 7. Grief and Transformation: Final words of encouragement
References