You, only better /

You, only better /

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Bibliographic Details
Author / Creator:	Bate, Nicholas.
Imprint:	Chichester, West Sussex, UK : Capstone, A Wiley Brand, [2013]
Description:	1 online resource
Language:	English
Subject:	Self-actualization (Psychology) Self-realization. Self-actualization (Psychology) Self-realization
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/13615080

Hidden Bibliographic Details
ISBN:	9780857084712 0857084712 9780857084699 0857084690 0857084720 9780857084729 9780857084729
Notes:	Print version record and CIP data provided by publisher.
Summary:	If you want to be happy, fulfilled and energised its probably best not to obsess over being THE best. Why not focus on doing YOUR best' You don't need to completely transform yourself and become a shining beacon of wonderment and astonishing success'you should remain you ... just a better version. iYou, Only Better/i is all about discovering what you're good at and focusing on that. It's about deciding what it is you really want from life and learning how to reach your full potential. Packed with the author's hand-drawn illustrations, helpful quotes, mini-case studies and Q & As you'll learn how to change your mindset for the better and think positively, take action to achieve your goals, fight against fatigue and get motivated and achieve long lasting happiness and contentment. iYou, Only Better/i offers techniques and methods for:/ ulliGaining energy and focus/liliManaging your time effectively/liliSetting your goals/liliHoning your thinking and mindset/liliDealing with pressure and stress/liliMaking smart decisions/liliThinking creatively to solve problems/liliActually taking action and keeping up the momentum/li/ul.
Other form:	Print version: Bate, Nicholas. You, only better. Chichester, West Sussex : John Wiley and Sons, [2013] 9780857084729
Publisher's no.:	EB00064788 Recorded Books

Table of Contents:

1. Do what you are best at
2. Being at your best
3. Set your personal compass
4. How to boost your productivity
5. Manage your thinking, make great decisions, get it to happen
6. How to be brilliantly creative
7. Transform your life : unplug!
8. How to create massive momentum behind the changes you seek
9. The A to Z of you, only better.