S.O.S. (seniors on strength) ... the sequel /
Saved in:
| Imprint: | Monterey, CA : Healthy Learning, 2010. |
|---|---|
| Description: | 1 online resource (96 min.). |
| Language: | English |
| Series: | Sports medicine and exercise science in video Sports medicine and exercise science in video. |
| Subject: | |
| Format: | E-Resource Video Streaming Video |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/13617478 |
MARC
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| 245 | 0 | 0 | |a S.O.S. (seniors on strength) ... the sequel / |c presented by Carey Fraley. |
| 246 | 3 | |a S.O.S (seniors on strength)-- : |b the sequel | |
| 260 | |a Monterey, CA : |b Healthy Learning, |c 2010. | ||
| 300 | |a 1 online resource (96 min.). | ||
| 306 | |a 013607 | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a video file | ||
| 490 | 1 | |a Sports medicine and exercise science in video | |
| 500 | |a Title from resource description page (viewed Nov. 18, 2013). | ||
| 505 | 0 | |a Introduction -- Teaching for success -- Equipment basics -- Exercise routine with ball -- Exercise routine with ball and the tubing -- Seated with ball exercises -- Push-ups with ball -- Cool down -- Conclusion. | |
| 520 | |a This dynamic combination of strength development and cardiovascular conditioning for active older adults offers both a challenge and an enjoyable atmosphere that will keep seniors coming back for more. S.O.S. (Seniors On Strength) ... The Sequel explains how simple choreography and basic functional exercises, utilizing exercise tubing, gliding disks and the stability ball, can add variety to activity classes for older adults. The DVD details the essential components that can enhance the ability of seniors to perform daily activities with relative ease. | ||
| 546 | |a This edition in English. | ||
| 650 | 0 | |a Exercise for older people. |0 http://id.loc.gov/authorities/subjects/sh85046337 | |
| 650 | 0 | |a Muscle strength. |0 http://id.loc.gov/authorities/subjects/sh85088685 | |
| 650 | 0 | |a Cardiovascular fitness. |0 http://id.loc.gov/authorities/subjects/sh98005184 | |
| 650 | 6 | |a Exercices pour personnes âgées. | |
| 650 | 6 | |a Force musculaire. | |
| 650 | 6 | |a Condition cardiovasculaire. | |
| 650 | 7 | |a Cardiovascular fitness. |2 fast |0 (OCoLC)fst00847168 | |
| 650 | 7 | |a Exercise for older people. |2 fast |0 (OCoLC)fst01199515 | |
| 650 | 7 | |a Muscle strength. |2 fast |0 (OCoLC)fst01029940 | |
| 655 | 2 | |a Lecture |0 https://id.nlm.nih.gov/mesh/D019531 | |
| 655 | 4 | |a Streaming videos. | |
| 655 | 7 | |a lectures. |2 aat | |
| 655 | 7 | |a Lectures. |2 fast |0 (OCoLC)fst01919935 | |
| 655 | 7 | |a Instructional films. |2 fast |0 (OCoLC)fst01726236 | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 655 | 7 | |a Lectures. |2 lcgft | |
| 655 | 7 | |a Films de formation. |2 rvmgf | |
| 655 | 7 | |a Conférences. |2 rvmgf | |
| 700 | 1 | |a Fraley, Carey. |4 spk | |
| 776 | 0 | 8 | |i Print version: |t S.O.S. (seniors on strength) ... the sequel. |d Monterey, CA : Healthy Learning, 2010 publisher catalog number |o 827008070497 |
| 830 | 0 | |a Sports medicine and exercise science in video. | |
| 856 | 4 | 0 | |u https://www.aspresolver.com/aspresolver.asp?MARC;1832569 |y Alexander Street |
| 929 | |a oclccm | ||
| 999 | f | f | |s df861d00-bd4b-46bc-8f0b-db029d3a6141 |i 421e2b2c-6f9b-48b2-abc4-1de36bb5cc7f |
| 928 | |t Library of Congress classification |a RC1215 |l Online |c UC-FullText |u https://www.aspresolver.com/aspresolver.asp?MARC;1832569 |z Alexander Street |g vidstream |i 13760417 | ||