Partner tubing /

Partner tubing /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2009.
Description:1 online resource (73 min.).
Language:English
Series:Sports medicine and exercise science in video
Subject:
Exercise.
Exercise -- Equipment and supplies.
Physical education and training.
Small groups.
Exercise
Physical Education and Training
Exercise.
Exercise -- Equipment and supplies.
Physical education and training.
Small groups.
Lecture
lectures.
Lectures.
Instructional films.
Instructional films.
Lectures.
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13621381
Hidden Bibliographic Details
Other authors / contributors:McMillan, Sherri.
IDEA Health & Fitness Association.
Healthy Learning Videos.
Digital file characteristics:data file
Notes:Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
Summary:Partner Tubing provides an overview of the principles of resistance training and details a number of progressive, full-body partner exercises that will improve an individual's level of muscle conditioning, endurance, speed, balance, and core stability. Designed for trainers who teach group fitness or train individuals privately or in small-group settings, the video features over 20 new exercise ideas and progressions.
Other form:Print version: Partner tubing. Monterey, CA : Healthy Learning, 2009 publisher catalog number 827008052493

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