Hidden Bibliographic Details
| Other authors / contributors: | Webster, Linda Freeman.
IDEA Health & Fitness Association.
Healthy Learning Videos.
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| Sound characteristics: | digital
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
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| Summary: | Lean Legs, Great Glutes explains how to integrate some WOW into lower-body training efforts in order to achieve the lean legs and great glutes everyone wants. The video shows how to address the trouble zones from all angles and in all positions, using both unilateral and bilateral work and core-integrated exercises. The video features an approach for developing legs and glutes that is designed for all participants to be successful.
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| Other form: | Print version: Lean legs, great glutes. Monterey, CA : Healthy Learning, 2008 publisher catalog number 827008452996
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