Hidden Bibliographic Details
Other authors / contributors: | Piattoly, Tavis.
IDEA Health & Fitness Association.
Healthy Learning Videos.
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Digital file characteristics: | data file
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Notes: | Title from resource description page (viewed Mar. 24, 2014). This edition in English.
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Summary: | Considerable controversy exists concerning the amount of protein intake that is required for athletic populations. Review of Protein Intake for Clients and Athletes provides an overview of the history of protein intake and how it applies to athletic performance and recovery. The video is designed to help health/fitness professionals better understand protein metabolism, absorption, and digestion rates, its function and scientific recommendations for weight loss, and the significance of protein timing for muscle recovery and growth.
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Other form: | Print version: Review of protein intake for clients and athletes. Monterey, CA : Healthy Learning, 2008 Print version: Review of protein intake for clients and athletes. Monterey, CA : Healthy Learning, 2008 publisher catalog number 827008302697
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