Tubing U : partner training with tubing /

Tubing U : partner training with tubing /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2009.
Description:1 online resource (68 min.).
Language:English
Series:Sports medicine and exercise science in video, volume 2
Subject:
Isometric exercise.
Isometric exercise.
Educational films.
Nonfiction films.
Educational films.
Nonfiction films.
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13638317
Hidden Bibliographic Details
Other authors / contributors:Purvis, Tom, speaker.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
Digital file characteristics:data file
Notes:Title from resource description page (viewed June 15, 2015).
In English.
Original language in English.
Summary:Many individuals underestimate the value of tubing by mistakenly thinking that it's as simple as 'the further you pull it, the more resistance you get.' Tubing U: Partner Training With Tubing examines the real properties of elastic resistance, as well as reviews the simple mechanics of elastomer application and how fitness professionals can create virtually any resistance profile they desire to increase the benefit, decrease the risk, and maximize the variation of the exercise session. The video is designed for both group-exercise instructors who want to think outside the box, and trainers who are involved in the rapidly growing small-group and partner-training market.

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