Developing exercise programs for the sedentary market /

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Bibliographic Details
Imprint:	Monterey, CA : Healthy Learning, 2008.
Description:	1 online resource (51 min.)
Language:	English
Subject:	Exercise. Physical education and training. Physical fitness. Sedentary behavior. Exercise Physical Education and Training Exercise. Physical education and training. Physical fitness. Sedentary behavior. Lecture lectures. Lectures. Educational films. Nonfiction films. Lectures. Educational films.
Format:	E-Resource Video Streaming Video
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/13655148

Hidden Bibliographic Details
Other authors / contributors:	Spezzano, Michael J., speaker. American College of Sports Medicine, production company. Healthy Learning Videos, production company. Monterey Bay Video Production Co., production company.
Digital file characteristics:	data file
Notes:	Title from resource description page (viewed August 25, 2017). In English.
Summary:	Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Developing Exercise Programs for the Sedentary Market offers a field-tested model for getting physically inactive individuals to participate in exercise. In addition, the video details the key factors that have to be addressed if such lifestyle changes are to occur.

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