Chasing Pheidippides : marathon training 101 /
Saved in:
Imprint: | Monterey, CA : Healthy Learning, 2010. |
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Description: | 1 online resource (84 min.) |
Language: | English |
Subject: | |
Format: | E-Resource Video Streaming Video |
URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/13655583 |
Other authors / contributors: | Karp, Jason, speaker. Healthy Learning Videos, production company. IDEA Health & Fitness Association, host institution. |
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Digital file characteristics: | data file |
Notes: | Title from resource description page (viewed August 25, 2017). In English. |
Summary: | From the time the ancient Greek runner Pheidippides ran from Sparta to Marathon to announce the Greeks' victory in the Battle of Marathon, humans have had a compelling interest in endurance running. With over 300 marathons conducted in the U.S. each year, and a few hundred thousand people participating in them, the number of individuals who are interested in running a marathon is substantial and growing every year. Chasing Pheidippides: Marathon Training 101 provides an overview of the process of preparing individuals for a marathon, including tapering and delaying fatigue during the race. |
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