Chasing Pheidippides : marathon training 101 /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2010.
Description:1 online resource (84 min.)
Language:English
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13655583
Hidden Bibliographic Details
Other authors / contributors:Karp, Jason, speaker.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
Digital file characteristics:data file
Notes:Title from resource description page (viewed August 25, 2017).
In English.
Summary:From the time the ancient Greek runner Pheidippides ran from Sparta to Marathon to announce the Greeks' victory in the Battle of Marathon, humans have had a compelling interest in endurance running. With over 300 marathons conducted in the U.S. each year, and a few hundred thousand people participating in them, the number of individuals who are interested in running a marathon is substantial and growing every year. Chasing Pheidippides: Marathon Training 101 provides an overview of the process of preparing individuals for a marathon, including tapering and delaying fatigue during the race.

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