|
|
|
|
| LEADER |
00000cgm a2200000Mi 4500 |
| 001 |
13657241 |
| 006 |
m o c |
| 007 |
cr |n||||||||a |
| 007 |
vz |za|z| |
| 008 |
170825s20uu cau031 e o vueng d |
| 005 |
20241122224954.1 |
| 035 |
|
|
|a (OCoLC)1028047532
|z (OCoLC)1031817637
|
| 035 |
|
9 |
|a (OCLCCM-CC)1028047532
|
| 040 |
|
|
|a ALSTP
|b eng
|e rda
|e pn
|c ALSTP
|d OCLCF
|d WYU
|d S9I
|d OCLCQ
|d OCLCO
|d CAUOI
|d OCLCO
|d UPM
|d OCLCO
|
| 019 |
|
|
|a 1031817637
|
| 049 |
|
|
|a MAIN
|
| 245 |
0 |
0 |
|a Fit over fifty.
|p 30-minute assisted stretch /
|c [presented by] Joy Prouty ; [presented by] Josie Gardiner ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
|
| 264 |
|
1 |
|a Monterey, CA :
|b Healthy Learning,
|c [20--?]
|
| 300 |
|
|
|a 1 online resource (31 min.)
|
| 306 |
|
|
|a 003115
|
| 336 |
|
|
|a two-dimensional moving image
|b tdi
|2 rdacontent
|
| 337 |
|
|
|a computer
|b c
|2 rdamedia
|
| 337 |
|
|
|a video
|b v
|2 rdamedia
|
| 338 |
|
|
|a online resource
|b cr
|2 rdacarrier
|
| 347 |
|
|
|a video file
|2 rda
|
| 380 |
|
|
|a Videorecording
|
| 500 |
|
|
|a Title from resource description page (viewed August 25, 2017).
|
| 520 |
|
|
|a The Fit Over Fifty video series addresses the three major components of a comprehensive fitness program--cardiovascular fitness, flexibility, and muscular fitness (strength and endurance). Each video in the series provides a relatively short workout that is easy to follow and fun to do. The series is designed to allow individuals to mix and match the various volumes to meet their exercise interests and needs in a safe, productive, and highly enjoyable manner. Fit Over Fifty: 30-Minute Assisted Stretch offers a terrific workout for increasing a person's range of motion and overall level of flexibility. Produced in cooperation with the American College of Sports Medicine.
|
| 546 |
|
|
|a In English.
|
| 650 |
|
0 |
|a Exercise for middle-aged persons.
|0 http://id.loc.gov/authorities/subjects/sh97002741
|
| 650 |
|
0 |
|a Stretching exercises.
|0 http://id.loc.gov/authorities/subjects/sh88003016
|
| 650 |
|
0 |
|a Physical fitness.
|0 http://id.loc.gov/authorities/subjects/sh85101540
|
| 650 |
|
0 |
|a Physical education and training.
|0 http://id.loc.gov/authorities/subjects/sh85101517
|
| 650 |
|
6 |
|a Exercices pour personnes d'âge moyen.
|
| 650 |
|
6 |
|a Stretching.
|
| 650 |
|
6 |
|a Éducation physique.
|
| 650 |
|
7 |
|a Exercise for middle-aged persons.
|2 fast
|0 (OCoLC)fst00918043
|
| 650 |
|
7 |
|a Physical education and training.
|2 fast
|0 (OCoLC)fst01062401
|
| 650 |
|
7 |
|a Physical fitness.
|2 fast
|0 (OCoLC)fst01062569
|
| 650 |
|
7 |
|a Stretching exercises.
|2 fast
|0 (OCoLC)fst01134994
|
| 655 |
|
7 |
|a Instructional films.
|2 fast
|0 (OCoLC)fst01726236
|
| 655 |
|
7 |
|a Instructional films.
|2 lcgft
|0 http://id.loc.gov/authorities/genreForms/gf2011026333
|
| 655 |
|
7 |
|a Films de formation.
|2 rvmgf
|
| 700 |
1 |
|
|a Prouty, Joy,
|e instructor.
|
| 700 |
1 |
|
|a Gardiner, Josie,
|e instructor.
|
| 710 |
2 |
|
|a American College of Sports Medicine,
|e production company.
|0 http://id.loc.gov/authorities/names/n80084500
|
| 710 |
2 |
|
|a Healthy Learning Videos,
|e production company.
|0 http://id.loc.gov/authorities/names/no99067685
|
| 710 |
2 |
|
|a Monterey Bay Video Production Co.,
|e production company.
|0 http://id.loc.gov/authorities/names/no99067715
|
| 856 |
4 |
0 |
|u https://www.aspresolver.com/aspresolver.asp?MARC;3364653
|y Alexander Street
|
| 929 |
|
|
|a oclccm
|
| 999 |
f |
f |
|s 412cdbf4-15c9-461d-941c-24acf9c2a0a0
|i df365552-0644-416a-86ef-2d52d918e2cd
|
| 928 |
|
|
|t Library of Congress classification
|l Online
|c UC-FullText
|u https://www.aspresolver.com/aspresolver.asp?MARC;3364653
|z Alexander Street
|g vidstream
|i 13800181
|
