Natural remedies series. natural remedies for anxiety / [1], Feel calm :

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Bibliographic Details
Imprint:Boulder, CO : Wellia, 2019.
Description:1 online resource (33 minutes)
Language:English
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13666768
Hidden Bibliographic Details
Other authors / contributors:Toll, Erich, producer, screenwriter.
Wellia, production company.
Digital file characteristics:video file
Notes:Title from resource description page (viewed March 19, 2019).
In English.
Summary:Worrying Statistics - Anxiety disorders are the most common mental illness. In the United States, every year anxiety affects 40 million adults, or nearly 1 in 5 people. Anxiety Medication - For millions of people, anxiety medications have side effects, are insufficient treatment, or don't work at all. That's because medication alone doesn't address the underlying causes of anxiety, which can include physical, mental, spiritual, and/or other factors. Feel Calm: Natural Remedies for Anxiety. With this quick, engaging program, you'll unlock the power of your mind, body and spirt to overcome anxiety naturally and feel more calm. Get natural treatment tips to help you feel better, feel more calm, and enjoy a happier, more productive life. Made for You - This lively anxiety help video provides natural remedies that really work for you or anyone you know, whether diagnosed with anxiety, or just affected by nagging worry. It's also ideal for service providers such as counseling, healthcare, insurance providers and more. Get Tools - In this engaging video, you'll discover natural treatment tips that can help feel more calm and more. Find out about natural remedies including exercise and yoga, natural supplements and diet, meditation and mindfulness, coping thoughts and cognitive tools, therapy that works, support groups and relationships and more. Who's Who - You'll receive valuable tips on natural anxiety healing from experts and real people. These include best-selling authors, medical professionals, researchers, as well as experts in specific disciplines such as nutrition, exercise, mediation and more. What You'll See - Feel Calm was shot in stunning HD on location in Boulder, Colorado, named the Happiest City in America. It features exclusive tips from leading experts, success stories from real people, and awesome visuals showing you how to feel more calm, naturally. Get easy, practical tips for feeling calm: • exercise/yoga • diet/nutrition • supplements • effective therapy • support groups • supportive relationships • mindfulness • meditation • coping thoughts • cognitive tools • and more. Benefits • feel more calm • feel more relaxed • be more productive • enjoy life more.
Description
Item Description:Title from resource description page (viewed March 19, 2019).
Physical Description:1 online resource (33 minutes)
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Playing Time:00:32:56