Educator bandwidth : how to reclaim your energy, passion, and time /

Educator bandwidth : how to reclaim your energy, passion, and time /

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Bibliographic Details
Author / Creator:	Kise, Jane A. G., author.
Imprint:	Arlington, Virginia : ASCD, [2022]
Description:	1 online resource
Language:	English
Subject:	Teachers -- Job stress -- Prevention. Teachers -- Psychology. Teachers -- Mental health. Teachers -- Job stress -- Prevention Teachers -- Mental health Teachers -- Psychology
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/13914826

Hidden Bibliographic Details
Other authors / contributors:	Holm, Ann, author.
ISBN:	9781416631149 1416631143 9781416631132
Notes:	"ASCD Member Book."--Cover Includes bibliographical references and index. Print version record and CIP data provided by publisher.
Summary:	"Being an educator is more stressful than ever, and these easy-to-use strategies and habits can help you reduce stress, avoid burnout, and regain lost time"--
Other form:	Print version: Kise, Jane A.G. Educator bandwidth. Arlington, Virginia : ASCD, [2022] 9781416631132

Table of Contents:

Why bandwidth? Why now?
Your bandwidth survey results
Willpower, habits, routines, and changes
My responsibility and my community's responsibility
Balancing priorities to maximize hardiness
Filtering through possibilities
Focus through mental habits
Fueling your brain
Staying connected
Making time work for you
Using the bandwidth survey with your learning community.