Overcoming binge eating /

Overcoming binge eating /

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Bibliographic Details
Author / Creator:Fairburn, Christopher G.
Imprint:New York : Guilford Press, c1995.
Description:x, 246 p. : ill. ; 23 cm.
Language:English
Subject:
Compulsive eating -- Popular works.
Compulsive eating.
Popular works.
Format: Print Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/1751488
Hidden Bibliographic Details
ISBN:0898629616 (alk. paper)
Notes:Includes bibliographical references (p. 224-241) and index.
Table of Contents:
  • Part I. Binge Eating: The Facts
  • Chapter 1. What Is a Binge?
  • Chapter 2. Binge Eating, Eating Disorders, and Obesity
  • Chapter 3. Who Binges?
  • Chapter 4. Psychological and Social Problems Associated with Binge Eating
  • Chapter 5. Physical Problems Associated with Binge Eating
  • Chapter 6. Causes of Binge Eating Problems
  • Chapter 7. Binge Eating and Addiction
  • Chapter 8. Treatment of Binge Eating Problems
  • Part II. A Self-Help Program for Those Who Binge
  • Introduction
  • Step 1. Getting Started
  • Step 2. Regular Eating
  • Step 3. Alternatives to Binge Eating
  • Step 4. Problem Solving and Taking Stock
  • Step 5. Dieting and Related Forms of Food Avoidance
  • Step 6. What Next?
  • Appendix I. The Body Mass Index
  • Appendix II. If You Are Overweight
  • Appendix III. Organizations That Can Help
  • Appendix IV. A Note for Relatives and Friends
  • Appendix V. A Note for Therapists
  • Further Reading
  • Index

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