Insomniac /
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| Author / Creator: | Greene, Gayle, 1943- |
|---|---|
| Imprint: | Berkeley : University of California Press, c2008. |
| Description: | xiii, 503 p. ; 24 cm. |
| Language: | English |
| Subject: | |
| Format: | Print Book |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/6824377 |
Table of Contents:
- Acknowledgments
- 1. Insomnia
- 2. Sleepstarved
- 3. Blame the Victim
- 4. Sleepless in Seattle: The Conferences
- 5. The Brain of an Insomniac
- 6. Sleep, Stress, and Stages of Life
- 7. Rock, Hard Place: The Drugs
- 8. Change Your Attitude, Change Your Ways: Behavioral Modification
- 9. Asleep at the Switch: The Clinics
- 10. Alternatives
- 11. Bedding Down with the Beast
- 12. Making Change
- Notes
- Glossary
- Selected Bibliography
- Index
