American Medical Association complete guide to prevention and wellness : what you need to know about preventing illness, staying healthy, and living longer.
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| Imprint: | Hoboken : Wiley, c2008. |
|---|---|
| Description: | viii, 544 p. : ill. ; 24 cm. |
| Language: | English |
| Subject: | |
| Format: | Print Book |
| URL for this record: | http://pi.lib.uchicago.edu/1001/cat/bib/7366605 |
Table of Contents:
- Part 1. The Basics Of Prevention And Wellness
- 1. Nutrition, Prevention, and Wellness
- 2. Live Younger Longer with Exercise
- 3. Weight, Prevention, and Wellness
- 4. Stress, Rest, and Relaxation
- 5. Reducing Your Health Risks
- 6. Health Care Will Keep You Well
- Part 2. Preventing Health Problems
- 7. Preventing Heart Attacks and Strokes
- 8. Avoiding Type 2 Diabetes
- 9. Preventing Cancer
- 10. Preventing Infections
- 11. Keeping Your Bones and Joints Healthy
- 12. Keeping Your Digestive System Healthy
- 13. Keeping Your Urinary Tract Healthy
- 14. Controlling Allergies
- 15. Keeping Your Lungs Healthy
- 16. Heading Off Headaches
- 17. Keeping Your Ears, Nose, and Throat Healthy
- 18. Keeping Your Eyes Healthy
- 19. Reducing Dementia Risks
- 20. Keeping Your Mouth, Teeth, and Gums Healthy
- Part 3. Prevention And Wellness Throughout Life
- 21. Keeping Your Children Healthy
- 22. Adolescents and Wellness
- 23. Women's Reproductive Health and Wellness
- 24. Men's Reproductive Health and Wellness
- 25. Preventing Premature Aging
- Index
