The art of fermentation : an in-depth exploration of essential concepts and processes from around the world /

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Bibliographic Details
Author / Creator:Katz, Sandor Ellix, 1962-
Imprint:White River Junction, Vt. : Chelsea Green Pub., c2012.
Description:xxiii, 498 p. : ill. (some col.) ; 25 cm.
Language:English
Subject:
Format: Print Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/9860847
Hidden Bibliographic Details
ISBN:9781603582865 (hardcover)
160358286X (hardcover)
Notes:Includes bibliographical references (p. 443-479) and index.
Summary:"'The Art of Fermentation' is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information--how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more. With full-color illustrations and extended resources, this book provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Readers will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first--and only--of its kind"--
Table of Contents:
  • Foreword
  • Acknowledgments
  • Introduction
  • Chapter 1. Fermentation as a Coevolutionary Force
  • Bacteria: Our Ancestors and Coevolutionary Partners
  • Fermentation and Culture
  • Fermentation and Coevolution
  • Fermentation as a Natural Phenomenon
  • The War on Bacteria........13
  • Cultivating a Biophilic Consciousness
  • Chapter 2. Practical Benefits of Fermentation
  • The Preservation Benefits of Fermentation, and Their Limits
  • The Health Benefits of Fermented Foods
  • Fermentation as a Strategy for Energy Efficiency
  • The Extraordinary Flavors of Fermentation
  • Chapter 3. Basic Concepts and Equipment
  • Substrates and Microbial Communities
  • Wild Fermentation Versus Culturing
  • Selective Environments
  • Community Evolution and Succession
  • Cleanliness and Sterilization
  • Cross-Contamination
  • Water
  • Salt
  • Darkness and Sunlight
  • Fermentation Vessels
  • Jar Method
  • Crock Method
  • Crock Lids
  • Different Crock Designs
  • Metal Vessels
  • Plastic Vessels
  • Wooden Vessels
  • Canoa
  • Gourds and Other Fruits as Fermentation Vessels
  • Baskets
  • Pit Fermentation
  • Pickle Presses
  • Vegetable Shredding Devices
  • Pounding Tools
  • Alcohol-Making Vessels and Air Locks
  • Siphons and Racking
  • Bottles and Bottling
  • Hydrometers
  • Thermometers
  • Cider and Grape Presses
  • Grain mills
  • Steamers
  • Incubation Chambers
  • Curing Chambers
  • Temperature Controllers
  • Masking Tape and Markers
  • Chapter 4. Fermenting Sugars into Alcohol: Meads, Wines, and Ciders
  • Yeast
  • Simple Mead
  • Botanical Enhancements to Mead: T'ej and Baälche
  • Fruit and Flower Meads
  • Simple and Short Versus Dry and Aged
  • Continuous Starter Method
  • Herbal Elixir Meads
  • Wine from Grapes
  • Cider and Perry
  • Sugar-Based Country Wines
  • Alcoholic Beverages from Other Concentrated Sweeteners
  • Fermented Fruit Salads
  • Plant Sap Ferments
  • Carbonating Alcoholic Beverages
  • Mixed Source Legacy
  • Troubleshooting
  • Chapter 5. Fermenting Vegetables (and Some Fruits Too)
  • Lactic Acid Bacteria
  • Vitamin C and Fermented Vegetables
  • Kraut-Chi Basics
  • Chop
  • Salt: Dry-Salting Versus Brining
  • Pounding or Squeezing Vegetables (or Soaking in a Brine)
  • Pack
  • How Long to Ferment?
  • Surface Molds and Yeasts
  • Which Vegetables Can Be Fermented?
  • Spicing
  • Sauerkraut
  • Kimchi
  • Chinese Pickling
  • Indian Pickling
  • Fermenting Hot Sauce, Relishes, Salsas, Chutneys, and Other Condiments
  • Himalayan Gundruk and Sinki
  • Considerations for Salt-Free Vegetable Ferments
  • Brining
  • Sour Pickles
  • Brining Mushrooms
  • Brining Olives
  • Dilly Beans
  • Lactic Acid Fermentations of Fruit
  • Kawal
  • Adding Starters to Vegetable Ferments
  • Liquid Forms of Vegetable Ferments: Beet and Lettuce Kvass, Cultured Cabbage Juice, Kaanji, and Salgam Suyu
  • Tsukemono: Japanese Pickling Styles
  • Cooking with Fermented Vegetables
  • Laphet (Fermented Tea Leaves)
  • Troubleshooting
  • Chapter 6. Fermenting Sour Tonic Beverages
  • Carbonation
  • Ginger Beer with Ginger Bug
  • Kvass
  • Tepache and Aluá
  • Mabi/Mauby
  • Water Kefir (aka Tibicos)
  • Whey as a Starter
  • Roots Beer
  • Pru
  • Sweet Potato Fly
  • Inventive Soda Flavors
  • Smreka
  • Noni
  • Kombucha: Panacea or Peril?
  • Making Kombucha
  • Kombucha Candy: Nata
  • Jun
  • Vinegar
  • Shrub
  • Troubleshooting
  • Chapter 7. Fermenting Milk
  • Raw Milk: Microbiology and Politics
  • Simple Clabbering
  • Yogurt
  • Kefir
  • Viili
  • Other Milk Cultures
  • Plant Origins of Milk Cultures
  • Crème Fraîche, Butter, and Buttermilk
  • Whey
  • Cheese
  • Factory Versus Farmstead Cheesemaking
  • Non-Dairy Milks, Yogurts, and Cheeses
  • Troubleshooting
  • Chapter 8. Fermenting Grains and Starchy Tubers
  • Engrained Patterns
  • Soaking Grains
  • Sprouting
  • Rejuvelac
  • Porridges
  • Fermenting Oatmeal
  • Grits/Polenta
  • Atole Agrio
  • Millet Porridge
  • Sorghum Porridge
  • Rice Congeep
  • Old Bread Porridge
  • Potato Porridge
  • Poi
  • Cassava
  • SouthAmerican Cassava Breads
  • Fermenting Potatoes
  • Sourdough: Starting One and Maintaining It
  • Flatbreads/Pancakes
  • Sourdough Bread
  • Sour Rye Porridge Soup (Zur)
  • Sierra Rice
  • Hoppers/Appam
  • Kishk and Keckek el Fouqara
  • Fermenting Grains with Other Kinds of Foods
  • Fermenting Leftover Grains (and Starchy Tubers)
  • Troubleshooting
  • Chapter 9. Fermenting Beers and Other Grain-Based Alcoholic Beverages
  • Wild Yeast Beers
  • Tesgüino
  • Sorghum Beer
  • Merissa (Sudanese Toasted Sorghum Beer)
  • Asian Rice Brews
  • Basic Rice Beer
  • Sweet Potato Makgeolli
  • Millet Tongba
  • Saké
  • Malting Barley
  • Simple Opaque Barley Beer
  • Cassava and Potato Beers
  • Beyond Hops: Beers with Other Herbs and Botanical Additives
  • Distillation
  • Chapter 10. Growing Mold Cultures
  • Incubation Chambers for Growing Molds
  • Making Tempeh
  • Cooking with Tempeh
  • Propagating Tempeh Spores
  • Making Koji
  • Amazaké
  • Plant Sources of Mold Cultures
  • Troubleshooting
  • Chapater 11. Fermenting Beans, Seeds, and Nuts
  • Cultured Seed and/or Nut Cheeses, Pâtés, and Milks
  • Acorns
  • Coconut Oil
  • Cacao, Coffee, and Vanilla Fermentation
  • Spontaneous Fermentation of Beans
  • Idli/Dosa|Dhokla\Khaman
  • Aearajé (Afro-Brazilian Fritters of Fermented Black-Eyed Peas)
  • Soybeans
  • Miso
  • Using Miso
  • Soy Sauce
  • Fermented Soy "Nuggets": Hamanatto and Douchi
  • Natto
  • Dawadawa and Related West African Fermented Seed Condiments
  • Fermenting Tofu
  • Troubleshooting
  • Chapter 12. Fermenting Meat, Fish, and Eggs
  • Drying, Salting, Smoking, and Curing
  • Dry-Curing Basics
  • Brining: Corned Beef and Tongue
  • Dry-Cured Sausages
  • Fish Sauce
  • Pickled Fish
  • Fermenting Fish with Grains
  • Filipino Burong Isda and Balao-Balao
  • Japanese Nare Zushi
  • Fermenting Fish and Meat in Whey, Sauerkraut, and Kimchi
  • Fermenting Eggs
  • Cod Liver Oil
  • Burying Fish and Meat
  • High Meat
  • Meat and Fish Ethics
  • Chapter13. Considerations for Commercial Enterprises
  • Consistency
  • First Steps
  • Scaling Up
  • Codes, Regulations, and Licensing
  • Different Business Models: Farm-Based Operations, Diversification, and Specialization
  • Chapter14. Non-Food Applications of Fermentation
  • Agriculture
  • Bioremediation
  • Waste Management
  • Disposal of Human Bodies
  • Fiber and Building Arts
  • Energy Production
  • Medicinal Applications of Fermentation
  • Fermentation for Skin Care and Aromatherapy
  • Fermentation Art
  • Epilogue: A Cultural Revivalist Manifesto
  • Resources
  • Glossary
  • A Note on References
  • Books Cited
  • Endnotes
  • Index