Hidden Bibliographic Details
| ISBN: | 9781118850282
1118850289
9781118850244
1118850246
|
|---|
| Notes: | Includes bibliographical references (pages 269-271) and index.
Also available as an ebook.
|
|---|
| Summary: | "Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology "--
"Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress"--
|
|---|
| Other form: | Online version: Anisman, Hymie. Stress and your health Hoboken : Wiley-Blackwell, 2015 9781118850336
|
|---|
