Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment & reclaim your life /

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Bibliographic Details
Author / Creator:	Carlson, Linda E.
Imprint:	Oakland, CA : New Harbinger Publications, ©2010.
Description:	1 online resource (xii, 187 pages)
Language:	English
Subject:	Cancer -- Patients -- Rehabilitation. Cancer -- Treatment -- Psychological aspects. Mindfulness-based cognitive therapy. Stress (Psychology) Stress management. Relaxation. Cancer -- Patients -- Rehabilitation. Cancer -- Treatment -- Psychological aspects. Mindfulness-based cognitive therapy. Relaxation. Stress management. Stress (Psychology) Cognitive Behavioral Therapy. Mindfulness. Neoplasms -- rehabilitation. Relaxation. Stress, Psychological. Stress, Psychological -- prevention & control. Electronic books.
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/11125558

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Other authors / contributors:	Speca, Michael P.
ISBN:	9781572248885 1572248882 9781608822355 1608822354 9781572248878 1572248874
Notes:	Includes bibliographical references.
Summary:	In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).
Other form:	Print version: Carlson, Linda E. Mindfulness-based cancer recovery. Oakland, CA : New Harbinger Publications, ©2010 9781572248878

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