Hidden Bibliographic Details
Varying Form of Title: | New approaches to overcoming dysthymia and chronic mild depression
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Other authors / contributors: | Lang, Susan S.
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ISBN: | 9780198036098 0198036094 9780195159189 0195159187 1280502959 9781280502958 9781602567467 1602567468 0195184777 9780195184778 9786610502950 6610502951 9780195304534 0195304535
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Digital file characteristics: | data file
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Notes: | Includes bibliographical references (pages 175-184) and index. English. Print version record.
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Summary: | This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
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Other form: | Print version: Thase, Michael E. Beating the blues. New York : Oxford University Press, 2004 0195159187
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