Beating the blues : new approaches to overcoming dysthymia and chronic mild depression /

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Bibliographic Details
Author / Creator:Thase, Michael E.
Imprint:New York : Oxford University Press, 2004.
Description:1 online resource (xi, 192 pages) : illustrations
Language:English
Series:OUP E-Books.
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11131365
Hidden Bibliographic Details
Varying Form of Title:New approaches to overcoming dysthymia and chronic mild depression
Other authors / contributors:Lang, Susan S.
ISBN:9780198036098
0198036094
9780195159189
0195159187
1280502959
9781280502958
9781602567467
1602567468
0195184777
9780195184778
9786610502950
6610502951
9780195304534
0195304535
Digital file characteristics:data file
Notes:Includes bibliographical references (pages 175-184) and index.
English.
Print version record.
Summary:This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
Other form:Print version: Thase, Michael E. Beating the blues. New York : Oxford University Press, 2004 0195159187