Internal time : chronotypes, social jet lag, and why you're so tired /

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Bibliographic Details
Author / Creator:Roenneberg, Till.
Uniform title:Wie wir ticken. English
Imprint:Cambridge, Mass. : Harvard University Press, 2012.
Description:1 online resource (viii, 272 pages) : illustrations, maps
Language:English
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11141113
Hidden Bibliographic Details
ISBN:0674065484
9780674065482
0674069692
9780674069695
9780674065857
0674065859
Digital file characteristics:data file
Notes:Includes bibliographical references and index.
Restrictions unspecified
Electronic reproduction. [Place of publication not identified] : HathiTrust Digital Library, 2011.
Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. http://purl.oclc.org/DLF/benchrepro0212
Translated from the German.
digitized 2011 HathiTrust Digital Library committed to preserve
Print version record.
Summary:Internal Time combines storytelling with accessible science tutorials to explain how our internal clocks work--for example, why morning classes are so unpopular and why "lazy" adolescents are wise to avoid them. We learn why the constant twilight of our largely indoor lives makes us dependent on alarm clocks and tired, and why social demands and work schedules lead to a social jet lag that compromises our daily functioning. --from publisher description
Other form:Print version: Roenneberg, Till. Wie wir ticken. English. Internal time. Cambridge, Mass. : Harvard University Press, 2012 9780674065857
Standard no.:10.4159/harvard.9780674065482