T.H.E. A2z diet : dieting made as simple as possible /

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Bibliographic Details
Author / Creator:	Yeo, Adrian.
Imprint:	Singapore : World Scientific, ©2008.
Description:	1 online resource (xxvi, 122 pages) : color illustrations
Language:	English
Subject:	Reducing diets. Health behavior. Health promotion. Health behavior. Health promotion. Reducing diets. Diet, Reducing. Electronic books.
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/11176131

Hidden Bibliographic Details
Varying Form of Title:	A2z diet Dieting made as simple as possible
ISBN:	9789812834492 9812834494 9812834486 9789812834485
Notes:	Print version record.
Summary:	This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest and most basic principles of effective dieting, which the author himself has used over the past 25 years with success. The book distills only what is absolutely necessary. Cutting through the mountain of information on dieting, nutrition and healthy living, this book makes the message and advice so simple and clear that even a child can understand and appreciate it, as well as put it into practice everyday. An FAQ secti.
Other form:	Print version: Yeo, Adrian. T.H.E. A2z diet. Singapore : World Scientific, ©2008 9812834486

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