Hidden Bibliographic Details
Other authors / contributors: | Gilson, Mark.
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ISBN: | 9780199707911 019970791X 0190241934 9780190241933 019537102X 9780195371024 1282114689 9781282114685 9786612114687 6612114681
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Digital file characteristics: | data file
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Notes: | Print version record.
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Summary: | This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapi.
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Other form: | Print version: Overcoming depression. 2nd ed. Oxford ; New York : Oxford University Press, 2009 9780195371024 019537102X
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Standard no.: | 99973313943
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