Overcoming depression : a cognitive therapy approach : workbook /

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Bibliographic Details
Edition:2nd ed.
Imprint:Oxford ; New York : Oxford University Press, 2009.
Description:1 online resource (ix, 198 pages)
Language:English
Series:Treatments that work
Treatments that work.
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11196171
Hidden Bibliographic Details
Other authors / contributors:Gilson, Mark.
ISBN:9780199707911
019970791X
0190241934
9780190241933
019537102X
9780195371024
1282114689
9781282114685
9786612114687
6612114681
Digital file characteristics:data file
Notes:Print version record.
Summary:This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapi.
Other form:Print version: Overcoming depression. 2nd ed. Oxford ; New York : Oxford University Press, 2009 9780195371024 019537102X
Standard no.:99973313943