Yoga and breast cancer : a journey to health and healing /

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Bibliographic Details
Author / Creator:Kollak, Ingrid.
Imprint:New York : Demos Health, ©2011.
Description:1 online resource (xv, 173 pages) : illustrations
Language:English
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11245674
Hidden Bibliographic Details
Other authors / contributors:Utz-Billing, Isabell.
ISBN:9781617050176
1617050172
9781932603910
1932603913
1282979213
9781282979215
9786612979217
6612979216
Notes:Includes bibliographical references (page 167) and index.
English.
Print version record.
Summary:Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during th.
Other form:Print version: Kollak, Ingrid. Yoga and breast cancer. New York : Demos Health, ©2011 9781932603910
Standard no.:9786612979217