Hidden Bibliographic Details
ISBN: | 9780813565354 0813565359 9780813565378 0813565375
|
Notes: | Includes bibliographical references. Print version record.
|
Summary: | This book answers many questions about how stress makes us sick and why people cope with stress differently. Deborah Carr provides readers with key themes and contemporary research on the concept of stress. In addition to examining individuals' own sources of strength and vulnerability as an important step toward developing personal strategies to minimize stress and its unhealthy consequences, Carr looks at stressors that we face in everyday life which are symptoms of much larger, sweeping problems in contemporary society. Included are several stress and coping checklists, allowing readers to gauge their own stress levels.
|
Other form: | Print version: Carr, Deborah S. Worried sick. New Brunswick, New Jersey : Rutgers University Press, [2014] 9780813565378
|