The mood elevator : take charge of your feelings, become a better you /

The mood elevator : take charge of your feelings, become a better you /

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Bibliographic Details
Author / Creator:Senn, Larry E., author.
Edition:First edition.
Imprint:Oakland, CA : Berrett-Koehler Publishers, [2017]
©2017
Description:1 online resource (x, 213 pages) : illustrations
Language:English
Subject:
Mind and body.
Thought and thinking.
Interpersonal relations.
Self-actualization (Psychology)
Interpersonal relations.
Mind and body.
Self-actualization (Psychology)
Thought and thinking.
Electronic books.
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11677666
Hidden Bibliographic Details
ISBN:9781523084654
1523084650
9781523084623
1523084626
9781523084630
1523084634
9781523084616
9781523084654
1523084650
1523084618
Digital file characteristics:text file
Notes:Includes bibliographical references and index.
Print version record.
Summary:Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --
Other form:Print version: Senn, Larry E. Mood elevator. First edition. Oakland, CA : Berrett-Koehler Publishers, [2017] 9781523084623

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