Trauma is really strange /

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Bibliographic Details
Author / Creator:Haines, Steve, 1966- author.
Imprint:London ; Philadelphia, PA : Singing Dragon, an imprint of Jessica Kingsley Publishers, [2016]
©2016
Description:1 online resource (32 unnumbered pages) : color illustrations
Language:English
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/11909060
Hidden Bibliographic Details
ISBN:0857012401
9780857012401
1848192932
9781848192935
Notes:Includes bibliographical references.
Description based on print version record.
Summary:What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.
Other form:Print version: Haines, Steve. Trauma is Really Strange. London : Jessica Kingsley Publishers, ©2015 9781848192935