The mindful twenty-something : life skills to handle stress ... & everything else /

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Bibliographic Details
Author / Creator:	Rogers, Holly, author.
Imprint:	Oakland, CA : New Harbinger Publications, Inc., [2016]
Description:	1 online resource ( vi, 186 pages)
Language:	English
Subject:	Mindfulness-based cognitive therapy. Stress management. Meditation -- Therapeutic use. Mindfulness (Psychology) Young adults -- Mental health. Meditation -- Therapeutic use. Mindfulness-based cognitive therapy. Mindfulness (Psychology) Stress management. Young adults -- Mental health.
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/12310423

Hidden Bibliographic Details
Varying Form of Title:	Mindful 20-something
ISBN:	9781626254909 1626254907 9781626254916 1626254915 9781626254893 1626254893
Notes:	Includes bibliographical references (pages 185-186). Online resource; title from digital title page (viewed on February 05, 2019).
Other form:	Print version: Rogers, Holly. Mindful twenty-something. Oakland, CA : New Harbinger Publications, Inc., [2016] 9781626254893 Print version: Rogers, Holly. Mindful twenty-something. Oakland, CA : New Harbinger Publications, Inc., [2016] 9781626254893

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