Mindfulness-based cognitive therapy : embodied presence & inquiry in practice /

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Bibliographic Details
Author / Creator:Woods, Susan L., MSW, author.
Imprint:Oakland, CA : Context Press, an imprint of New Harbinger Publications, Incorporated, [2019]
Description:1 online resource (x, 208 pages)
Language:English
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/12353670
Hidden Bibliographic Details
Other authors / contributors:Rockman, Patricia, author.
Collins, Evan, author.
ISBN:9781684031528
1684031524
9781684031504
1684031508
9781684031511
1684031516
Notes:Includes bibliographical references and index.
Description based on print version record and CIP data provided by publisher; resource not viewed.
Summary:Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence--a focused awareness of experience. If you're looking to incorporate MBCT in your work with clients, this comprehensive professional guide will help you gain the knowledge and confidence you need--
Other form:Print version: Mindfulness-based cognitive therapy Oakland, CA : Context Press, an imprint of New Harbinger Publications, Inc., [2019] 9781684031504