Hidden Bibliographic Details
| Other authors / contributors: | Sparling, Marilyn C., 1940- author.
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| ISBN: | 9781482231267
1482231263
9781482231250
1482231255
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| Notes: | Includes bibliographical references and index.
Open Access
Print version record.
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| Summary: | Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the t.
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| Other form: | Print version: Anderson, John J.B. (John Joseph Baxter), 1934- Mediterranean way of eating. Boca Raton : CRC Press, Taylor & Francis Group, [2014] 9781482231250
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