Aerobic exercise and athletic performance : types, duration, and health benefits /

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Bibliographic Details
Imprint:	New York : Nova Science Publisher's, Inc., [2010]
Description:	1 online resource.
Language:	English
Series:	Sports and athletics preparation, performance, and psychology series Sports and athletics preparation, performance, and psychology series.
Subject:	Athletes -- Training of. Aerobic exercises. Physical fitness. Exercise -- physiology. Athletic Performance. Physical Fitness. Aerobic exercises. Athletes -- Training of. Physical fitness.
Format:	E-Resource Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/12868913

Hidden Bibliographic Details
Other authors / contributors:	Lieberman, David C., editor.
ISBN:	9781617619540 161761954X 9781608762170 1608762173
Notes:	Includes bibliographical references and index. Description based on print version record and CIP data provided by publisher.
Summary:	Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means 'with oxygen', and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.
Other form:	Print version: Aerobic exercise and athletic performance New York : Nova Science Publisher's, Inc., [2010] 9781608762170 (hardcover)

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