Controlling your drinking : tools to make moderation work for you /

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Bibliographic Details
Author / Creator:Miller, William R. (William Richard)
Edition:2nd ed.
Imprint:New York : The Guilford Press, [2013]
Description:1 online resource
Language:English
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13452669
Hidden Bibliographic Details
Other authors / contributors:Muñoz, Ricardo F.
ISBN:9781462511112
1462511112
9781462511358
146251135X
9781462507597
146250759X
9781462510450
1462510450
Notes:Includes bibliographical references and index.
Print version record.
Summary:Millions of people would like to cut down on their drinking without giving it up altogether--and this encouraging book has helped many make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. Armed with authoritative facts about ""how much is too much, "" readers can set realistic, customized moderation goals. Loads of practical strategies, stories, and planning tips are included. Readers learn new ways to enjoy social even.
Other form:Print version: Miller, William R. (William Richard). Controlling your drinking. 2nd ed. New York : The Guilford Press, [2013] 9781462507597
Standard no.:99972911426