Hidden Bibliographic Details
| ISBN: | 9781118506691
1118506693
9781118506684
1118506685
9781118506615
1118506618
129918989X
9781299189898
1118457390
9781118457399
9781118457399
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| Notes: | Includes index.
Includes bibliographical references (pages 173-183) and index.
Print version record and CIP data provided by publisher.
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| Summary: | Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of ""cognitive fitnes.
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| Other form: | Print version: Hanna, Heidi, 1974- Sharp solution. Hoboken, N.J. : Wiley, ©2013 9781118457399
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| Publisher's no.: | EB00066935 Recorded Books
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