Hidden Bibliographic Details
| Varying Form of Title: | Introduction to Function First correct exercise and program design
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| Other authors / contributors: | Carey, Anthony.
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| Sound characteristics: | digital
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed Nov. 18, 2013).
This edition in English.
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| Summary: | Introduction to Function First Corrective Exercise and Program Design provides an insightful overview of a unique approach toward corrective exercises for musculoskeletal dysfunctions that involves addressing the planes of motion, with the appropriate sequencing of exercises in order to create powerful change in exercisers. The DVD explains how fitness enthusiasts can experience these impactful shifts almost immediately by integrating biomechanical, physiological, and motor-control strategies with the correct exercise sequencing. The DVD details how exercisers can move from remedial corrective exercises to full-body integration within a given activity session.
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| Other form: | Print version: Introduction to Function First corrective exercise and program design. Monterey, CA : Healthy Learning, 2010 publisher catalog number 827008037391
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