Hidden Bibliographic Details
Other authors / contributors: | Sonnemaker, Bill.
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Digital file characteristics: | video file
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Notes: | Title from resource description page (viewed Nov. 18, 2013). This edition in English.
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Summary: | Muscles and Movement in 3-D takes an in-depth look at functional anatomy in a dramatic new way. The DVD reviews common myofascial slings and lines (anterior posterior oblique sling, superficial front/back and spiral lines) to gain a more thorough understanding of how they function to produce, reduce, and stabilize forces that are transmitted through an individual's body. The DVD also explains and demonstrates a series of exercises that can be combined into a total-body workout that will leave the exerciser feeling refreshed and fully integrated.
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Other form: | Print version: Muscles and movement in 3-D. Monterey, CA : Healthy Learning, 2010 publisher catalog number 827008091799
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