Hidden Bibliographic Details
| Other authors / contributors: | McMillan, Alex.
McMillan, Sherri.
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed Nov. 18, 2013).
This edition in English.
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| Summary: | Get on the Small Ball presents an overview of a practical, hands-on workshop that reviews the basics of working with small stability balls and features innovative exercises designed to improve balance, core stability, and muscle conditioning. The DVD features cutting-edge fitness programming that involves an innovative repertoire of new exercise for the entire body.
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| Other form: | Print version: Get on the small ball. Monterey, CA : Healthy Learning, 2006 publisher catalog number 827008460892
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