Total body fit--tubing challenge! /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2007.
Description:1 online resource (105 min.).
Language:English
Series:Sports medicine and exercise science in video
Sports medicine and exercise science in video.
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13617306
Hidden Bibliographic Details
Varying Form of Title:Total body fit : tubing challenge
Other authors / contributors:Murphy, Carol (Fitness trainer)
Digital file characteristics:video file
Notes:Title from resource description page (viewed Nov. 18, 2013).
This edition in English.
Summary:Tubing is one of the most popular pieces of equipment used in health/fitness clubs today. Total Body Fit--Tubing Challenge! is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals. The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create "usable strength."
Other form:Print version: Total body fit--tubing challenge!. Monterey, CA : Healthy Learning, 2007 publisher catalog number 827008237197