Hidden Bibliographic Details
| Other authors / contributors: | Carey, Anthony.
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| Digital file characteristics: | video file
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| Notes: | Title from resource description page (viewed Nov. 18, 2013).
This edition in English.
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| Summary: | Functional training trends have unleashed what appears to be a surge in inappropriate exercise applications and progressions. In reality, training variables can be manipulated in both a forward and backward direction to benefit exercisers. When a Regression Is Really a Progression explains how personal trainers and group-exercise instructors can regress the exercises that they employ in their classes to enable their clients to be successful, as well as to build a more stable foundation for individual client development.
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| Other form: | Print version: When a regression is really a progression. Monterey, CA : Healthy Learning, 2010 publisher catalog number 827008037698
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