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|a (OCoLC)877953158
|z (OCoLC)1373426080
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|a ALSTP
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|c ALSTP
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|a RC1215
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|a MAIN
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|a A new approach to strength training for triathletes & runners /
|c written by IDEA Health & Fitness Association ; presented by Fraser Quelch ; produced by Healthy Learning.
|
260 |
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|a Monterey, CA :
|b Healthy Learning,
|c 2009.
|
300 |
|
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|a 1 online resource (109 min.).
|
306 |
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|a 014909
|
336 |
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|a two-dimensional moving image
|b tdi
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|a computer
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|2 rdamedia
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|a online resource
|b cr
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|a data file
|2 rda
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|a Sports medicine and exercise science in video
|
500 |
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|a Title from resource description page (viewed Mar. 24, 2014).
|
520 |
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|a Resistance training is a crucial, yet under-trained element for most endurance athletes. A New Approach to Strength Training for Triathletes & Runners details how to develop effective strength-training programs that are specifically designed to address the needs and demands of triathletes and runners. The video is designed to provide a deep understanding of the muscular function and demands of endurance athletics, along with the tools necessary to create high-impact, strength-training programs for endurance athletes.
|
546 |
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|a This edition in English.
|
650 |
|
0 |
|a Physical education and training.
|0 http://id.loc.gov/authorities/subjects/sh85101517
|
650 |
|
0 |
|a Running races
|x Training.
|0 http://id.loc.gov/authorities/subjects/sh93009269
|
650 |
|
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|a Triathlon
|x Training.
|0 http://id.loc.gov/authorities/subjects/sh93009293
|
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|
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|a Runners (Sports)
|0 http://id.loc.gov/authorities/subjects/sh85115856
|
650 |
|
0 |
|a Triathletes.
|0 http://id.loc.gov/authorities/subjects/sh2012000742
|
650 |
|
2 |
|a Physical Education and Training
|0 https://id.nlm.nih.gov/mesh/D010806
|
650 |
|
6 |
|a Éducation physique.
|
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|
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|a Coureurs.
|
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|
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|a Triathloniens.
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|
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|a Physical education and training.
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|a Runners (Sports)
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|
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|a Running races
|x Training.
|2 fast
|0 (OCoLC)fst01101387
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|
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|a Triathletes.
|2 fast
|0 (OCoLC)fst01895699
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|
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|a Triathlon
|x Training.
|2 fast
|0 (OCoLC)fst01156462
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655 |
|
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|a Lecture
|0 https://id.nlm.nih.gov/mesh/D019531
|
655 |
|
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|a Streaming videos.
|
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|
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|a lectures.
|2 aat
|
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|
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|a Lectures.
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|0 (OCoLC)fst01919935
|
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|a Lectures.
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|
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|
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|a Conférences.
|2 rvmgf
|
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1 |
|
|a Quelch, Fraser.
|4 spk
|
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|
|a IDEA Health & Fitness Association.
|4 aus
|0 http://id.loc.gov/authorities/names/no2005052763
|
710 |
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|
|a Healthy Learning Videos.
|4 pro
|0 http://id.loc.gov/authorities/names/no99067685
|
776 |
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8 |
|i Print version:
|t New approach to strength training for triathletes & runners.
|d Monterey, CA : Healthy Learning, 2009 publisher catalog number
|o 827008124596
|
856 |
4 |
0 |
|u https://www.aspresolver.com/aspresolver.asp?MARC;2143835
|y Alexander Street
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|t Library of Congress classification
|a RC1215
|l Online
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|u https://www.aspresolver.com/aspresolver.asp?MARC;2143835
|z Alexander Street
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