Strength and conditioning program concepts for high school student-athletes /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2007.
Description:1 online resource (48 min.).
Language:English
Series:Sports medicine and exercise science in video
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13621223
Hidden Bibliographic Details
Other authors / contributors:Faigenbaum, Avery D., 1961-
Mediate, Patrick.
National Strength & Conditioning Association (U.S.)
Healthy Learning Videos.
Digital file characteristics:data file
Notes:Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
Summary:Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-designed, well-supervised strength-training program for high school students.
Other form:Print version: Strength and conditioning program concepts for high school student-athletes. Monterey, CA : Healthy Learning, 2007
Print version: Strength and conditioning program concepts for high school student-athletes. Monterey, CA : Healthy Learning, 2007 publisher catalog number 827008172399