Strength and conditioning program concepts for high school student-athletes /

Strength and conditioning program concepts for high school student-athletes /

Saved in:

Bibliographic Details
Imprint:	Monterey, CA : Healthy Learning, 2007.
Description:	1 online resource (48 min.).
Language:	English
Series:	Sports medicine and exercise science in video
Subject:	High school athletes -- Training of. Lecture lectures. Lectures. Lectures.
Format:	E-Resource Video Streaming Video
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/13621223

Hidden Bibliographic Details
Other authors / contributors:	Faigenbaum, Avery D., 1961- Mediate, Patrick. National Strength & Conditioning Association (U.S.) Healthy Learning Videos.
Digital file characteristics:	data file
Notes:	Title from resource description page (viewed Mar. 24, 2014). This edition in English.
Summary:	Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-designed, well-supervised strength-training program for high school students.
Other form:	Print version: Strength and conditioning program concepts for high school student-athletes. Monterey, CA : Healthy Learning, 2007 Print version: Strength and conditioning program concepts for high school student-athletes. Monterey, CA : Healthy Learning, 2007 publisher catalog number 827008172399

Description
Item Description:	Title from resource description page (viewed Mar. 24, 2014).
Physical Description:	1 online resource (48 min.). 004823
Playing Time:	00:48:23