Hidden Bibliographic Details
| Other authors / contributors: | Battista, Rebecca.
IDEA Health & Fitness Association.
Healthy Learning Videos.
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
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| Summary: | When did people stop playing outside? Isn't it important for physical activity to be fun? Not surprisingly, outdoor activities, such as geocaching, rock climbing, and bouldering are growing in popularity. Not only are those activities enjoyable, they also provide the stimulus necessary to achieve the recommended dose of physical activity in adults. How to Increase Physical Activity and Have Fun Doing It presents the latest research concerning the intensity levels of these outdoor activities and offers suggestions concerning how health/fitness professionals can encourage other individuals to participate in them.
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| Other form: | Print version: How to increase physical activity and have fun doing it. Monterey, CA : Healthy Learning, 2010 publisher catalog number 827008014798
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