Hidden Bibliographic Details
| Other authors / contributors: | Howley, Edward T., 1943-
American College of Sports Medicine.
Healthy Learning Videos.
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
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| Summary: | The Reality of the Calorie provides an overview of key factors related to the link between caloric expenditure due to exercise and its importance in weight loss and fitness. In this regard, the video reviews several important considerations, including the use of the MET as a measure of exercise intensity, the impact of exercise on the resting metabolic rate, the difference between the energy cost of walking or running a mile, and how moderate exercise may be vigorous.
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| Other form: | Print version: Reality of the calorie. Monterey, CA : Healthy Learning, 2008
Print version: Reality of the calorie. Monterey, CA : Healthy Learning, 2008 publisher catalog number 827008547890
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