Hidden Bibliographic Details
| Other authors / contributors: | Kimiecik, Jay C.
American College of Sports Medicine.
Healthy Learning Videos.
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| Notes: | Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
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| Summary: | Exercise Behavior Change: From the Inside Out provides a detailed overview of the "intrinsic exerciser" and the importance of this concept for long-term behavior change. The video explains how physically inactive people are more likely to become regular exercisers by focusing on specific intrinsic factors. Dr. Kimiecik also offers several strategies/recommendations for health/fitness to develop intrinsic exercisers.
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| Other form: | Print version: Exercise behavior change. Monterey, CA : Healthy Learning, 2007
Print version: Exercise behavior change. Monterey, CA : Healthy Learning, 2007 publisher catalog number 827008110094
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